How To Put On Soccer Gear?

How do you put on soccer shin guards and socks?

Younger players typically wear shin guards with included ankle protection. These go on first, and then you pull the sock on over them, and the cleats go on last. Slip-in guards go inside socks —put the socks and cleats on first, and then put the guard on and pull the sock up over it.

Do you wear shin guards over or under socks?

For match play, your socks must completely cover your shin guards. Some players prefer to wear their match socks pulled up over the knees while others like to fold them down. This is a personal comfort, style preference. Often times your shin guard can dictate how you wear your socks.

How do shin guards go on?

Make sure they are centered on your shin, not off to the side. They should protect from your ankle to below your knee. If your shin guards have ankle pads, they should cover the bony sections on both sides of your ankle. Be sure your shin guards are properly positioned before moving on, or you risk a serious injury.

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Do soccer shin guards go under socks?

Slip-in shin guards are lightweight shields that can be worn right under your socks. Some socks are snug enough to keep the shin guards from moving, but many players prefer to use tape, stays or compression sleeves to keep the shields in place throughout the game.

Do soccer socks go above knees?

Match play usually requires you to have socks that completely cover your shin guards. You can pull your socks above your knees or fold them under. It is personal preference as long as you abide by the rules of your league.

How high should soccer socks go?

Some players prefer to wear their socks a few inches below the knee (often called calf socks), while other players prefer their socks to hit just below or over the knee. The right length is one that allows your player to run most freely.

How high should soccer shin guards go?

Shin guards should fit from just above the bend of your ankle when you flex your foot to a couple of inches below the knee.

Why do soccer players cut their socks?

But what benefit is the cutting of socks meant to bring? The theory behind this is to replace the terribly slippy, uncomfortable team socks with better fitting socks with more traction – to get better grip when weaving in and out of opposition players in their hi-tech boots.

Do pro soccer players wear shin guards?

Despite a pro soccer player’s status, they are subject to the same mandatory regulations as everybody else. These mandatory regulations also require professional soccer players to wear shin guards. Even if they tried to get on the field without them, their club/team might stop them before they get out into the field.

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What are the best shin guards for soccer?

Best Soccer Shin Guards [2021 Review]

  • Best Soccer Shin Guards Overall – G-Form Pro-S Elite.
  • Best Soccer Shin Guards for the Money – adidas Performance Ghost.
  • Best Cheap Soccer Shin Guards – Vizari Malaga Shin Guard.
  • Best Soccer Shin Guard From Nike – Nike Mercurial Lite.
  • Best Cloth Type Shin Guard – ProForce.

Why are shin guards important in soccer?

Their main function is to protect the soft tissues and bones in the lower extremities from external impact. Shin guards provide shock absorption and facilitate energy dissipation, thereby decreasing the risk of serious injuries.

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