How To Wear Shin Guards Soccer?

Do shin guards go under or over socks?

For match play, your socks must completely cover your shin guards. Some players prefer to wear their match socks pulled up over the knees while others like to fold them down. This is a personal comfort, style preference. Often times your shin guard can dictate how you wear your socks.

What do you wear under soccer shin guards?

League rules require that socks cover the entire shin guard for the entire game, so players must choose knee-high athletic socks that accommodate the shin guard and also pull up high enough to cover it entirely.

How do you know which leg shin guards go on?

The best way to remember which shin guard goes on which leg is this: If the two shin guards are identical then it doesn’t matter which leg they go on. If one side of the shin guard is taller than the other, then place the tall side on the outside of your leg.

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What do soccer players wear on their shins?

Shin guards, also referred to as shin pads are important for player safety and provide protection to the shin bones and lower legs of soccer players during a match.

How do you know what size shin guards to get?

Use your height along with our shin guard size chart to find your correct shin guard size. The larger the shin guard size, the longer and wider they are to accommodate larger leg diameters. Shin guards should fit from just above the bend of your ankle when you flex your foot to a couple of inches below the knee.

Do soccer socks go above knees?

Match play usually requires you to have socks that completely cover your shin guards. You can pull your socks above your knees or fold them under. It is personal preference as long as you abide by the rules of your league.

How high should soccer socks go?

Some players prefer to wear their socks a few inches below the knee (often called calf socks), while other players prefer their socks to hit just below or over the knee. The right length is one that allows your player to run most freely.

Can shin guards cause a rash?

Without proper care of equipment, such as soccer shin guards, bacteria and fungus can grow causing a skin irritation. To prevent this, be sure to let the equipment dry after use or create a barrier between the equipment and the skin, such as socks.

What actually are shin splints?

The term “shin splints” refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits.

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Why are soccer shin guards so small?

The reason for that is pretty clear: they’re designed to protect the shin from potential injury. Like this sort of thing…. Wearing a tiny shinguard is effectively the simplest way to comply with the letter of the law, without really wearing a shinpad at all.

Do pro footballers wear shin pads?

Pro players wear such small shinguards because they have acquired a BAD HABIT. Also, because FIFA doesn’t regulate the size of shinguards. I think there should be stricter rules on the size of shinguards worn, even though some will say more protection can result in more rough dangerous play.

What shin pads do pro footballers use?

I believe that the Mercurial Lite Shin guards are the one most professional soccer players use. They are light, simple, and protect pretty well. They also normally come with a shin guard sock that works great to keep them in place. In terms of availability, I found they are also available at Amazon.

What happens if you dont wear shin pads?

Without ample protection for your shins, you may not be able to play. The worst part is that if you do, you may end up with several cuts, abrasions or even a broken shin bone.

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